Resources | Primordial Radio - Rock. Metal. Community.

Here at Primordial Radio, we know some of the songs we play are about extreme or challenging issues.
That’s one of the things we love about rock and metal music.
But we also love you, our community.
So if you find our content or playlist challenging or upsetting, we’ve got a load of resources to support you.

Recommended Links:

Mental Health

Mind – The mental health charity
https://www.mind.org.uk/

Samaritans – There’s always someone there
https://www.samaritans.org/

Anxiety UK – Make anxiety a thing of the past
https://www.anxietyuk.org.uk/

Shout – Mental health text service
https://giveusashout.org/

OCD UK – Run by and for people with lived experience of Obsessive Compulsive Disorder
https://www.ocduk.org/

CALM – Campaign against living miserably
https://www.thecalmzone.net/

PAPYRUS – Suicide prevention
https://www.papyrus-uk.org/

Self-Injury

Self Injury Support – Offering self-harm and self-injury support
https://www.selfinjurysupport.org.uk/

Eating Disorders

Beat – Eating disorder support
https://www.beateatingdisorders.org.uk/

Violence / Abuse

Refuge – Against domestic violence
https://www.refuge.org.uk/

NAPAC – Supporting recovery from childhood abuse
https://napac.org.uk/

PTSD UK – Dedicated to raising awareness of post-traumatic stress disorder
https://www.ptsduk.org/

LGBT

Stonewall – Support for LGBT people
https://www.stonewall.org.uk/

LGBT Foundation – Providing a wide range of services to support lesbian, gay bisexual and trans people
https://lgbt.foundation/

Race

Runnymede – The UK’s leading independent race equality think tank
https://www.runnymedetrust.org/

Diversity UK – Promoting ideas for improving diversity and inclusion in Britain
https://diversityuk.org/

Please don’t feel any shame in asking for help, that’s what it’s here for.