As (hopefully) most of you know mental health is one of the pillars of Primordial Radio.
So while we talk about mental health as much as possible all year round you might be wondering why we are bothering with Mental Health Awareness Week?
Well this week is significant because the pandemic and the cost-of-living crisis has really highlighted how many people are struggling with their mental health.
Primordial Radio wants to show our support for the Mental Health Foundation by joining their campaign to start conversations about mental health, challenge stigma and encourage people to talk about their mental health, support others and not be ashamed to ask for help. For the last 23 years , they have chosen a theme for the week. This year’s theme is anxiety.
We’ve put togther some more information in our Mental Health Pillar page – check out the article on what is anxiety, how to manage anxiety and tips for tips to relieve anxiety.