Mental Health
Primordial Radio has built a genuine Rock & Metal community where you can feel at home and be yourself. Everything we do is built on six pillars, one of which is Mental Health.
At Primordial Radio, we always say just because we make light of things does not mean we take things lightly…that couldn’t be truer at the current time when a bit of humour can make a big difference to someone’s day.
Sure we like to have a laugh, sometimes at the expense of our nearest and dearest but we know now more than ever, not only have we been dealing with a global health pandemic, we are also facing the world’s biggest mental health pandemic, and that is something we take very seriously. To this end we launched the our Mental Health Pledge.
Sam, the Primordial Radio Mental Health Champion has put together some useful Mental Health Advice and Tips – take a look, it may help you or others in your life that may be struggling in silence.
Mental Health resources.
5 Ways to Wellbeing
“Having a good balance in these five areas of your life has been proven to increase people’s health and happiness.”
Mental health is like physical health, everyone has it and we need to take care of it.
We can often feel embarrassed or overwhelmed when talking about money and mental health problems, but you are not alone.
Whether you are struggling with your mental health right now, or just want to find ways to become more resilient and practise self-care, we have gathered some information that may help
