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Mental Health

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Primordial Radio has built a genuine Rock & Metal community where you can feel at home and be yourself. Everything we do is built on six pillars, one of which is Mental Health.

At Primordial Radio, we always say just because we make light of things does not mean we take things lightly…that couldn’t be truer at the current time when a bit of humour can make a big difference to someone’s day.

Sure we like to have a laugh, sometimes at the expense of our nearest and dearest but we know now more than ever, not only have we been dealing with a global health pandemic, we are also facing the world’s biggest mental health pandemic, and that is something we take very seriously. To this end we launched the our Mental Health Pledge.

Sam, the Primordial Radio Mental Health Champion has put together some useful Mental Health Advice and Tips – take a look, it may help you or others in your life that may be struggling in silence.

Mental Health resources.

Our Mental Health Pledge

“Just because we make light of things does not mean we take things lightly…”

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Mental Health FAQ

Frequently asked questions about Mental Health

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Mental Health Awareness

5 Ways to Wellbeing

“Having a good balance in these five areas of your life has been proven to increase people’s health and happiness.”

 

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Signs of poor mental health

Mental health is like physical health, everyone has it and we need to take care of it.

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Talking Tips

Sometimes it can be hard to know what to say when you are worried about someone….

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Helping Someone with a Mental Health Problem

These tips can help you support a young person, or adult, who you are worried about.

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Juggling Work and Parenting: Support for Managers and Staff

How can workplaces be a source of support for Mental Health to help balance home and work

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Money and Mental Health

We can often feel embarrassed or overwhelmed when talking about money and mental health problems, but you are not alone.

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Organising your Finances

There are things you can do to help you feel more in control of your money.

Organise your finances

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Stress & Burnout

Mental Health – Stress and Burnout

Stress and Burnout

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Mental Health Awareness 2022

Mental Health Awareness Week 2022

If this speaks to you image

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10th September

World Suicide Prevention Day

World Suicide Preventaion Day

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Time To Talk Day FAQ

What is Time to Talk Day about ?

Time to Talk Day 2022

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Time to Talk Day 2022

Time to Talk Day 2022

Time to Talk Day 2022

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Support Resources

If you are struggling please remember you are NEVER alone. Useful Contact details

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